Thermes Marins Monte-Carlo - Mind Management

Mind Management Course

Thermes Marins Monte-Carlo

Bringing your focus back to you

  • Wellbeing
  • Thermes Marins Monte-Carlo

Get step-by-step guidance on connecting your mind and body with our new Mind Management group course at Thermes Marins Monte-Carlo. We will be exploring how to recentre ourselves, and increasing our awareness of areas that may hold tension, giving us the tools to help ourselves heal.

Sessions will include:

  • Bringing our focus back to the self, helping to slow our heart rate and settle the mind
  • Breath work to release physical and mental tension
  • Sophrology-inspired meditation harnessing the power of visualisation, music and sound…

 Trust in yourself to guide you through this profound inner journey...


  • Book at reception
  • Can be done in a group (limited to 5 participants)

Wellness Area facilities:

  • 29° heated saltwater pool
  • Sensory room 
  • Sauna (currently unavailable due to COVID)
  • Steam room (currently unavailable due to COVID)
  • Ice bath and ice fountain
  • Solarium and whirlpool with views of the Mediterranean (excludes Saturday and Sunday of the F1 Grand Prix)
  • Cardio room with Technogym training equipment  

View our on-site guidelines.