Published on September 11, 2019Updated on June 19, 2023
Thermes Marins Monte-Carlo has created varied spa offerings that work simultaneously on mind and body, for you to successfully overcome those end-of-summer blues and stay in good shape. An entire programme based on relaxation and well-being.
Thermes Marins Monte-Carlo gently puts into practice the eternally relevant adage “well body, well mind”. A personalised programme with private coaching is just one option, combining the benefits of Pilates and yoga with other disciplines such as swimming. Qualified professionals apply their expertise to each visitor’s well-being, whatever the objective: fitness, weight loss, sports training, learning to swim... For those wanting to rediscover their psychological and physical potential and be focussed on their priorities.
Another idea for those trying to let go is Mind Management sessions. A form of guided meditation based on yoga-inspired breathing exercises, accompanied by a sound recording, aimed at releasing and relieving all built-up tensions. Lastly, synergistic Fleurs de Bach treatments offering emotional renewal via several targeted hydrotherapy treatments with massage, scrub, wrap and bath options. Guided breathing in combination with the properties of Fleurs de Bach - painstakingly selected against expected outcomes - greatly increase treatment benefits. A unique customised moment to achieve deep relaxation and free yourself from stress.